Friday, April 25,
2003 By Steven
Milloy
The international lifestyle nannies have
struck again. The World Health Organization (search) just issued new dietary
guidelines allegedly to "combat the growing burden of chronic
disease."
Don’t
change your diet just yet, though. The guidelines are an
eleventh hour attempt to put a positive spin on the failed
tenure of the WHO’s outgoing bureaucrat-in-chief.
The guidelines call for limiting fat intake
to 15-30 percent of daily calories consumed. Carbohydrates
should provide the bulk of energy requirements (55-75 percent
of daily intake), but added sugars should be limited to 10
percent — about a pack of M&Ms or a soda per day. The
recommended protein intake should be 10-15 percent of daily
calories consumed. Salt intake should be limited to 5 grams
per day.
The WHO says the guidelines are "based on
the collective judgment of a group of 30 independent experts"
who reviewed the "best currently available evidence on diet,
nutrition and their effects on chronic diseases," such as
cancer, heart disease, and diabetes.
R-r-r-i-i-i-i-ght, as Austin
Powers' Dr. Evil might say.
First, the guidelines’ recommendations were
pulled out of thin air and are devoid of science. Not a single
scientific study demonstrates they will prevent even a single
case of chronic disease or make you healthier.
The WHO admits as much if you read between
the lines — the guidelines are based on the "judgment" of
panel members. Opinion, however, is just about the lowest
level in the hierarchy of scientific evidence.
How flaky are the recommendations?
Last fall, WHO panel member Shiriki
Kumnayika oversaw a U.S. Institute of Medicine (search) panel concluding that diet
quality was unaffected until added sugars exceeded 25 percent
of daily calories. Now months later, Kumanyika’s WHO panel
recommends a 10 percent limit. No new science supports such a
drastic change — it’s simply arbitrary and
capricious.
It’s not true that the guidelines are based
on the "best currently available evidence."
The WHO "experts" ignored recent studies
conflicting with the guidelines, including two recent reviews
by U.S. experts of gold standard clinical trials concerning
dietary salt.
Relying on specific data, the U.S. experts
concluded that dramatic reductions in dietary salt "provide
only minimal reductions in blood pressure during long-term
trials" and that "the magnitude of the effect in Caucasians
with normal blood pressure does not warrant a general
recommendation to reduce sodium intake … the number of studies
in black and Asian patients was insufficient for different
recommendations."
The WHO panel also ignored a recent report
from the U.S. Department of Agriculture concluding, "the
evidence indicates that sugar is not in itself associated with
[diabetes, coronary heart disease, obesity and hyperactivity
in children] and is not the sole offender in the development
of dental caries."
The WHO guidelines have at least two other
notable shortcomings.
First, the WHO premise that chronic disease
is a "growing burden" requires some context.
Most chronic disease develops as a function
of aging. Until recent decades, many in the third world became
mortally ill with infectious disease and didn’t live long
enough to develop a chronic or "Western" disease. That’s
changed. The increase in chronic disease actually signals
improved public health.
Next, universal dietary guidelines
constitute nutritional, if not medical and public health
malpractice. Genetics and lifestyle vary too much among
individuals for a one-size-fits-all diet.
Should the starving be counting grams of
fats and sugars?
The report is the brainchild of WHO
director-general, Gro Harlem Brundtland, whose term as WHO
chief ends in July. Brundtland is the consummate public health
bureaucrat who seems more interested in shaping her legacy
than improving public health.
When Brundtland took over in 1998,
about 17.3 million people died annually from largely
preventable infectious and parasitic diseases, according to
WHO estimates. Now at the close of her 5-year tenure, the WHO
estimates the death toll has climbed to about 18.4 million
annually.
Good job, Gro.
While infectious disease ravages hapless
millions, the ineffective Brundtland distracts the public with
crusades against lifestyles — i.e., how much we eat, drink,
and smoke.
A final irony is that malnutrition is the
leading cause of death worldwide — according to the WHO’s own
World Health Report 2002!
It seems many people could benefit from
more fat and sugar, not less.
The nutritional guidelines may indeed add
to Brundtland’s list of career "accomplishments." It’s too bad
she can’t add the one that matters most — improving public
health.
Steven Milloy is the publisher of
JunkScience.com, an adjunct scholar
at the Cato Institute and the author of Junk Science Judo: Self-defense Against Health
Scares and Scams (Cato Institute, 2001).
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